- 7 out of 10 rich people eat less than 300 junk food calories per day. Over 9 out of 10 poor people eat more than 300 junk food calories per day.
- Poor people gamble more than twice as much as rich people.
- Over 7 out of 10 wealthy people exercise four times a week. Less than a quarter of poor do this.
- Nearly 7 out of 10 of the wealthy write down their goals vs. 2 out of 10 for poor.
- 16 times more poor people watch reality TV
- Wealthy people are 8 times more likely to focus on accomplishing goals.
- Wealthy people are 3.6 times more likely to enjoy reading.
- Rich people are 12 times more likely to listen to audiobooks on the way to work.
- Nearly half of the wealthy wake up 3 hours before work starts vs. 3 out of 100 poor people.
- Wealthy people are 44 times more likely to educate themselves for 30 minutes or more each day.
daily habits of over 177 millionaires over a
7-year period
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